Niacin in Sweet potato, canned, syrup pack, solids and liquids Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Sweet potato, canned, syrup pack, solids and liquids there is 0.456 mg of Niacin.
Sweet potato, canned, syrup pack, solids and liquids
Sweet potato, canned, syrup pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, canned, syrup pack, solids and liquids are listed below.
Water
|
77.39 g
|
77.39
|
g
|
Energy (calorie)
|
89 kcal
|
89
|
kcal
|
Energy (joule)
|
372 kJ
|
372
|
kJ
|
Protein
|
0.98 g
|
0.98
|
g
|
Total lipid (fat)
|
0.2 g
|
0.2
|
g
|
Ash
|
0.5 g
|
0.5
|
g
|
Carbohydrate, by difference
|
20.93 g
|
20.93
|
g
|
Fiber, total dietary
|
2.5 g
|
2.5
|
g
|
Sugars, total
|
15.4 g
|
15.4
|
g
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
Iron, Fe
|
0.8 mg
|
0.8
|
mg
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
Phosphorus, P
|
27 mg
|
27
|
mg
|
Potassium, K
|
185 mg
|
185
|
mg
|
Sodium, Na
|
29 mg
|
29
|
mg
|
Zinc, Zn
|
0.19 mg
|
0.19
|
mg
|
Copper, Cu
|
0.124 mg
|
0.124
|
mg
|
Manganese, Mn
|
0.507 mg
|
0.507
|
mg
|
Selenium, Se
|
0.7 µg
|
0.7
|
µg
|
Vitamin C, total ascorbic acid
|
10.5 mg
|
10.5
|
mg
|
Thiamin
|
0.024 mg
|
0.024
|
mg
|
Riboflavin
|
0.046 mg
|
0.046
|
mg
|
Niacin
|
0.456 mg
|
0.456
|
mg
|
Pantothenic acid
|
0.33 mg
|
0.33
|
mg
|
Vitamin B-6
|
0.051 mg
|
0.051
|
mg
|
Folate, total
|
7 µg
|
7
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
7 µg
|
7
|
µg
|
Folate, DFE
|
7 µg
|
7
|
µg
|
Choline, total
|
12.2 mg
|
12.2
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
377 µg
|
377
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
4518 µg
|
4518
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
7530 IU
|
7530
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.94 mg
|
0.94
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
2.1 µg
|
2.1
|
µg
|
Fatty acids, total saturated
|
0.041 g
|
0.041
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.037 g
|
0.037
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.004 g
|
0.004
|
g
|
Fatty acids, total monounsaturated
|
0.008 g
|
0.008
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.008 g
|
0.008
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.084 g
|
0.084
|
g
|
18:2 undifferentiated
|
0.071 g
|
0.071
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.013 g
|
0.013
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.02 g
|
0.02
|
g
|
Threonine
|
0.052 g
|
0.052
|
g
|
Isoleucine
|
0.034 g
|
0.034
|
g
|
Leucine
|
0.057 g
|
0.057
|
g
|
Lysine
|
0.041 g
|
0.041
|
g
|
Methionine
|
0.018 g
|
0.018
|
g
|
Cystine
|
0.013 g
|
0.013
|
g
|
Phenylalanine
|
0.056 g
|
0.056
|
g
|
Tyrosine
|
0.021 g
|
0.021
|
g
|
Valine
|
0.054 g
|
0.054
|
g
|
Arginine
|
0.034 g
|
0.034
|
g
|
Histidine
|
0.019 g
|
0.019
|
g
|
Alanine
|
0.048 g
|
0.048
|
g
|
Aspartic acid
|
0.238 g
|
0.238
|
g
|
Glutamic acid
|
0.097 g
|
0.097
|
g
|
Glycine
|
0.039 g
|
0.039
|
g
|
Proline
|
0.033 g
|
0.033
|
g
|
Serine
|
0.055 g
|
0.055
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Sweet potato, canned, syrup pack, solids and liquids